Bethesda Bagels

Bagel, Cheese

Nutrition Facts

Serving Size 5 oz (142g)
Servings per Container 240
Amount Per Serving
Calories 340 Calories from Fat 20
% Daily Value*

Total Fat 2g 3%
Saturated Fat 1g 6%
Cholesterol 5mg 1%
Sodium 270mg 11%
Total Carbohydrates 65g 22%
Dietary Fiber 3g 11%
Sugars 3g
Protein 14g
Vitamin A
Calcium
2%
8%
 Vitamin C
Iron
0%
20%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates 300g 375g
Fiber 25g 30g
Calories per gram:

Fat 9 • Carbohydrtaes 4 • Protein 4

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