Bethesda Bagels

Bagel, Plain

Nutrition Facts

Serving Size 5 oz (142g)
Servings per Container 480
Amount Per Serving
Calories 340 Calories from Fat 10
% Daily Value*

Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 700mg 29%
Total Carbohydrates 69g 23%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g
Vitamin A
Calcium
0%
2%
 Vitamin C
Iron
0%
25%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates 300g 375g
Fiber 25g 30g
Calories per gram:

Fat 9 • Carbohydrtaes 4 • Protein 4

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